Fall in L  ve with Your Health

By Ellen I still recall the hardest three words I ever spoke, “I am Lesbian.” It took me 42 years to finally have the courage to admit...

By Denna "Be messy and complicated and afraid and show up anyways." – Glennon Doyle Melton June is the time of year known for Pride...

By Debbie The challenges we don't face become our fears. The fears we don't face become our limits. As we get to an older more...

By Ellen “What you think about you bring about.” Bob Proctor stated that in the movie, “The Secret.” So, think of pleasant things and...

By Debbie Look Around, Look Within Do It Now Your mental health matters and everything around and within contributes to your mental...

By Ellen The other day I was struggling with an idea for my blog. Sure, I had the concept “April Showers…” running in my mind but why...

By Debbie April showers bring May flowers, but they can bring so much more. Rain is so often associated with sad moments or sad feelings,...

By Debbie Rainbows are among the most magical – and fascinating – phenomenon that occur in nature. No matter your age, it’s hard to look...

Dayenu By Debbie Yes, I am so grateful that I am not a turkey…. so grateful that my family has decided not to have turkey this year. It...